SF Commons Public Access Television

Channel 29 in San Francisco

Show Detail: YMCA Adaptive Fitness

ShowID

18286

Event Date:

10/29/2020

Length:

00:48:25

Category:

Education & Instruction

Producer

YMCA

Comments

This class is taught in both Spanish/English. Utilizing current exercise science for cardiovascular and muscle fitness; the class focus is conditioning for strength, power, and endurance. Non-impact options included. Great for all fitness levels.

Cast & Crew:

Licensing :

Locally Produced:

San Francisco

Broadcast Safe:

Yes

Cast & Crew:

Licensing :

Locally Produced:

Broadcast Safe:

Schedule Information:

1/29/2025 at 9:30 AM
2/5/2025 at 9:30 AM
2/12/2025 at 9:30 AM
2/19/2025 at 9:30 AM